Physical Therapy Can Help With Headaches
By Rachel Long, PT, DPT Headaches are among one of the most common physical complaints and are often frustrating to manage. Pain in any part of the head is classified as a headache and it is important to determine the root cause of the pain. Most headaches are...
Physical Therapy Can Help With Headaches
By Rachel Long, PT, DPT Headaches are among one of the most common physical complaints and are often frustrating to manage. Pain in any part of the head is classified as a headache and it is important to determine the root cause of the pain. Most headaches are...
Lifeline Physical Therapy Blog
Your Guide to Pelvic Floor Therapy: What to Expect from Your First Visit
Karen Hoskinson PT, DPT Hi there! I'm Karen, Lifeline's Pelvic Floor Physical Therapist, and I want to give you a heads-up on what to expect during your first visit to pelvic floor therapy. It's not scary, I promise. You have a pelvic floor, just...
Movement is Medicine: Physical Therapy & Arthritis
Arthritis is a common condition that causes pain, stiffness, and swelling in the joints. According to the CDC, arthritis affects more than 54 million adults in the United States. That makes it one of the leading causes of disability. But there is...
Will Medication Help my Vertigo?
If you suffer with vertigo or dizziness you may feel desperate for immediate relief, but be careful before you reach for that bottle of Meclazine! Medication isn’t a long-term solution and can often delay rehabilitation and/or cause other negative...
Is Plantar Fasciitis Causing Your Heel Pain?
Plantar fasciitis is a common inflammatory condition that affects the band of tissue (fascia) that runs across the bottom of each foot and connects the heel bone to the toes. Pain is most often noticeable at the attachment point of the plantar...
Physical Therapists Help Active People Live Better
Physical therapy has lots of benefits for active people. Athletes, performers, weekend warriors, and people who work in physically demanding jobs can all benefit from the expertise of a physical therapist. Here are 3 ways physical therapists help...
Moving Through Fibromyalgia With Physical Therapy
Nearly 5 million people in the United States have fibromyalgia. This chronic condition causes widespread pain, fatigue, and cognitive issues. It can be difficult to manage and can severely impact quality of life. The best treatment plans combine...
Cold Weather Makes Warm Ups Even More Important!
Warm ups are always important. They gradually raise your heart rate, and get you breathing a little faster. This sends more oxygen, energy, and nutrients to your heart, lungs, and muscles so they can perform at their best. Warm ups also get the...
Have You Scheduled Your 2023 PT Exam
Haven't thought about having an annual PT exam? We're biased, but we think you should. You see your optometrist and dentist regularly because your eyes and teeth are important. You get an annual physical from your family physician. You might even...
Tis the Season to Ski!
At this time of year, many in Western PA turn their thoughts toward the snow and to skiing or snowboarding. However, the ski season should start weeks before the skiing. Here is some useful information to help you have a fun and safe ski season....