Are Alternatives to Physical Therapy Worth it?
Are Alternatives to Physical Therapy Worth it? Do you suffer from musculoskeletal pain and are looking for a way to heal without trying physical therapy? While physical therapy is often the most recommended course of action, some alternatives may provide relief....
Are Alternatives to Physical Therapy Worth it?
Are Alternatives to Physical Therapy Worth it? Do you suffer from musculoskeletal pain and are looking for a way to heal without trying physical therapy? While physical therapy is often the most recommended course of action, some alternatives may provide relief....
Lifeline Physical Therapy Blog
Have You Scheduled Your 2023 PT Exam
Haven't thought about having an annual PT exam? We're biased, but we think you should. You see your optometrist and dentist regularly because your eyes and teeth are important. You get an annual physical from your family physician. You might even...
Tis the Season to Ski!
At this time of year, many in Western PA turn their thoughts toward the snow and to skiing or snowboarding. However, the ski season should start weeks before the skiing. Here is some useful information to help you have a fun and safe ski season....
Physical Therapy Tips for Successful Results
Physical Therapy Tips for Successful Results Have you been considering physical therapy for a recent medical issue? Physical therapy can be an effective form of treatment for many physical ailments. Physical therapy requires dedication and...
What Can Physical Therapy Help With?
The world of physical therapy is much larger than most people realize. What can physical therapy help with? Physical therapy is used to treat a wide variety of conditions. From injuries to chronic pain, physical therapists are trained to identify,...
Are you at risk for Falling?
Are you at risk for Falling? 800,000 patients per year are hospitalized because of a fall-related injury. 1 out of 5 falls cause a serious injury such as a broken hip or head injury. Physical therapy can help decrease your risk for falls! If you...
Pulse Oximetry – What are you looking at?
Pulse Oximetry – What are you looking at? Pulse oximetry is a way to estimate how much oxygen your blood is carrying without the need for blood testing. The oxygen reading from a pulse oximeter is called SpO2 which stands for “peripheral capillary...
What is the Graston Technique
Learn more about the Graston Technique, a form of manual therapy that detects and treats soft tissue and fascial restrictions.
Don’t Keep Injury Secrets!
Physical therapists are experts in dealing with injuries, but your PT can't help if they don't know about your injury! You might be wondering who would keep an injury secret. The answer is - lots of people! The first thing that comes to your mind...
What is the Goal of Pulmonary Rehabilitation?
If your doctor has mentioned pulmonary rehabilitation (or pulmonary rehab) as part of your breathing treatment plan, you needn’t worry. Much like the rehabilitation your favorite athletes undergo to return to sports, pulmonary rehabilitation will...