Physical Therapy in Warrendale PA

Searching for a physical therapist who keeps your goals front and center? Visit us at 100 Fowler Rd., Suite 40 in Warrendale, just off I-79 and Route 19 and minutes from Wexford, Cranberry and Mars in the North Hills. Our Warrendale team provides evidence-based care including orthopedic and sports-injury rehab, back and joint pain relief, chronic-pain management, cardiopulmonary conditioning, even cutting-edge blood-flow-restriction training. Our physical therapy clinic is ADA compliant with free parking and same-day availability.

Contact info.

Lifeline Physical Therapy
100 Fowler Road
Suite 40
Warrendale, PA 15086

Phone: 724.933.3280

Fax: 724.933.3288

chris.brehm@lifeline-therapy.com

Hours:
Monday: 8:00 am – 6:00 pm
Tuesday: 7:30 am – 4:00 pm
Wednesday: 8:00 am – 6:00 pm
Thursday: 7:30 am – 4:00 pm
Friday: 7:30 am – 2:00 pm

Read Reviews from Our Happy Warrendale Physical Therapy Patients

Deb McMullen profile picture
Deb McMullen
4 months ago
Lifeline Warrendale is an amazing rehabilitation facility!!! Therapists Kathleen and Olivia (and their assistants in training) were friendly/patient/knowledgeable and encouraging. I liked how they explained each exercise and how it would improve and benefit my recovery! I loved how the activities were tailor made to the clients needs! Oh…those massages!😃
Not only did these therapists support and lead me through pre surgery PT, but successfully got both my replaced knees back in action! Yay!
Did I have to push myself to do some hard/ repetitive exercises?….yes. Was the therapy sometimes difficult and painful?….yes. Being able to function and and feel confident in daily living activities, after surgery, is priceless! Kudos to the hard working/fun/ excellent therapists at Lifeline/Warrendale! They are my heros!
Susie Ryan profile picture
Susie Ryan
5 months ago
I just completed my Pulmonary Rehab at Lifeline in Warrendale. I can’t thank Kathleen, Olivia, Alyssa and Kylie enough. These Ladies made the workouts so positive with encouragement, concern and genuine excitement for their patients accomplishments. It is truly heartwarming and I can’t thank them enough.
The Pulmonary Rehab program at Warrendale is outstanding and has made a significant difference in my quality of life in only a couple of months. Both Kathleen and Olivia are excellent therapists who are supportive and encouraging while challenging each individual to meet their own personal goals. They are very personable, jovial and actually make the hard work an enjoyable experience. I highly recommend this program.
Yvette Jackson profile picture
Yvette Jackson
5 months ago
When I began coming to lifeline I was struggling with standing for periods of time and was unable to do simple household chores and walk short distances. Since participating in PT I have improved 75 to 80 percent. Thanks to the physical therapy team that I had in participated in my healing process. I am thankful for Alisa , Kathleen , and Olivia who have been so very patient with me , and the PT sometimes strenuous has helped with my breathing and ability to do some activities that I have not done for quite some time! I have noticed that I am able to do activities that in the past were not able to perform! I would certainly recommend Lifeline to others . The patience they display and overall support has been above and beyond !
Janice Lucas profile picture
Janice Lucas
6 months ago
When I started this program I had only recently started using oxygen full time! I have never in my life been depressed but this did me in! After 30 visits I am using oxygen while sleeping only! I love this team, Kathleen, Olivia, and Alyssa! They r kind, caring, enthusiastic cheerleaders! Every step of the way they are enjoying seeing Patients succeed. They go out of their way guiding u to success! I will miss them and the friends I made terribly. I'd give them 10 stars if I could, don't hesitate, these Ladies know what they're doing!!!
Nino Iriti profile picture
Nino Iriti
8 months ago
I came to Lifeline for cardiac rehabilitation after dealing with heart problems. I hadn’t gotten much out of cardiac rehab at a different facility, so honestly, I wasn’t expecting a lot. Instead, I was blown away by how genuinely life‑changing this has been for me.

The team here built a program around my goals and adjusts the workouts so they never feel stale or repetitive. The staff creates a friendly, welcoming atmosphere that encourages conversation and connection among patients, which makes a huge difference when you’re working through something as serious as cardiac rehab.

This place has motivated me, given me confidence, and helped me improve other areas of my life. I can’t recommend them highly enough
Kathy White profile picture
Kathy White
8 months ago
I am grateful to Dr. Dumont for recommending Lifeline. In a few short months, I am breathing smarter and working hard to recover and get my life back. The entire staff has educated me about my breathing and helped me with balance issues and physical weakness and pain management. I am amazed at my progress. Definitely give them a try. Call and see how they can help you.
Nick Langston profile picture
Nick Langston
9 months ago
I had a VERY great experience at Lifeline in Warrendale. My care team - Kathleen, Olivia, and Gianna - walked me through the whole plan - from eval, to treatment, and expectations. My experience was exceptional at every phase. The therapists were always positive, encouraging, and friendly. They worked on a treatment plan that fit my needs and schedule, and they were clearly VERY skilled and knowledgable. They recognized when to back off and when/how to push me for a better outcome FASTER. By the time I got to my last visit, I was pain free, feeling confident and had a deeper understanding of how to avoid future injuries and flare-ups. I would highly recommend Lifeline and will gladly go back if I ever need to.
Kelli Kratochvila profile picture
Kelli Kratochvila
9 months ago
I Love ❤️ Lifeline! Kathleen, Olivia, Giana, & Katie, the physical therapists are Awesome and give the best help, advice & exercises to get us all back on track to being healthy 😀
Robert Boyle profile picture
Robert Boyle
9 months ago
These ladies are friendly, knowledgeable, encouraging and make "torture" a good experience. Dr.K.Z. always has a plan to help you progress positively, while being sensitive to your daily limitations.
Rehab can be tough but this crew makes it tolerable...and a bit fun.
Robert Jones profile picture
Robert Jones
9 months ago
I was hesitant to go to Physical Therapy. All my past experiences did not end well. There was no monitoring of your exercises. At Lifeline (Warrendale) the one on one was great. Thank you Olivia, Kathleen, Jovanna, and Jen. You all helped me a lot.

BOB (3) Jones
Anshuman Lath profile picture
Anshuman Lath
10 months ago
My experience with Lifeline Physical Therapy in Warrendale was excellent! They gave me personal attention and made sure that while I was doing the exercises that they prescribed, they monitored my heart rate and vital signs. After two months of therapy, I was stronger, healthier, and more active. They took very good care of me, and I would highly recommend Dr. Zulkoski and the entire staff to anyone who needs rehab!
Jacqueline Nauman profile picture
Jacqueline Nauman
10 months ago
Thank you lifeline for the virtual pulmonary rehab it has made me stronger and I can continue with the exercises I would highly recommend the program it is excellent
Angela Bartoch profile picture
Angela Bartoch
1 year ago
Kathleen continues to be a tremendous support in helping me maintain a healthy lifestyle! She has assisted me in the past with knee and shoulder issues and is currently helping me with a groin injury. Not only does she provide incredible treatment… She advises the what and why as to what she is doing as well!
Bill Dugan profile picture
Bill Dugan
2 years ago
Lifeline Therapy in Warrendale is excellent choice in getting physical and pulmonary therapy. The three therapist, Kathleen, Mindy and Carolyn are most knowledgeable and professional therapists ive had the pleasure in my 70+ years of working myself back in shape. They are the best in what the do.
Thanks to them, I'm feeling like my old self.
William Neill profile picture
William Neill
2 years ago
In the past two years I completed two sessions of pulmonary therapy and both were extremely helpful the staff are well trained and very knowledgeable they are professional and personal in dealing with patients Warrendale facility and staff are all First class. The. Best!!
Eric Hallberg profile picture
Eric Hallberg
2 years ago
When I first came here for Pulmonary Rehab. I would hardly be able to do much of anything without being short of breath. With their help and getting on the right medicine, Dupixent. I am now able to do 90 minutes of cardio and no shortness of breath.
I can't say enough about the loving, and caring therapists. I highly recommend Mindi, Kathleen and Carolyn!!!
Jackie Lyons profile picture
Jackie Lyons
2 years ago
Mindy, Kathleen, Carolyn and Sierra are wonderful. My diagnosis of Alpha-1 was a punch in the gut. They made my pulmonary rehab beneficial and enjoyable! Smart crew! Highly recommended for physical and pulmonary therapy rehab!
Angela Bartoch profile picture
Angela Bartoch
3 years ago
I worked with Kathleen for 2 months in an effort to strengthen my knee for a trip to Europe with a focus on climbing stairs! I just returned and am happy to report that I had no issues whatsoever…even with the 400 plus stairs at Mont St Michel. Kathleen is an excellent therapist and pushed me to ensure I would be able to fully participate in all of the European adventures and I would highly recommend her to anyone looking for a physical therapist!
Everyone at Lifeline is so welcoming and friendly. Especially, Kathleen! She did such a great job working with me and finding ways for me to fit my exercises into my busy, daily schedule. Prior to my surgery, she worked with me to manage pain and helped me find relief. After surgery, she helped me with building strength and increasing my flexibility!

Conditions We Treat at Our Warrendale Location

posture exercises for balance

Meet the Team at Our Warrendale Clinic

kathleen

Dr. Kathleen Zulkoski, PT, DPT, GCS

Dr. Zulkoski is a board-certified geriatric specialist and LSVT BIG clinician who combines orthopedic know-how with age-specific strategies to keep older adults strong and independent.

Meet Kathleen →

Olivia Mikula, DPT

Dr. Olivia Mikula, PT, DPT

Dr. Mikula focuses on orthopedic and chronic-pain management; as a Registered Yoga Teacher, she blends movement science and mindfulness into every rehabilitation program.

Meet Olivia →

Dr. Alyssa at Lifeline Physical Therapy

Dr. Alyssa Eckstein, PT, DPT

Dr. Alyssa Eckstein, DPT, brings expertise in pulmonary rehabilitation and a strong focus on improving respiratory function and overall wellness.

Meet Alyssa →

Gym

What to Expect on Your First Visit to Lifeline Physical Therapy Warrendale

Arrival & Parking

Our Fowler Road suite is in the Marshall Village plaza. It offers ground-level, free parking just steps from the door. No garages or meters to worry about.

If You’re Coming By Bus

There’s bus stop nearby at Cranberry Woods. From there it’s a short walk to the clinic.

Check-In & Session Timing

Arrive 15 minutes early if digital paperwork isn’t complete. Evaluations last about an hour and include a full movement assessment, targeted manual treatment, and collaborative goal-setting. Standard follow-ups run 45–60 minutes.

What to Wear

Wear gym-ready clothing like breathable tops, shorts or loose sweats, and supportive sneakers so we can clearly assess motion.

Frequently Asked Questions (FAQs)

Do I need a prescription for physical therapy in Warrendale?
No. Under Pennsylvania’s Direct Access law you can start physical therapy without a doctor’s script for up to 30 days.
Do you accept Medicare and most commercial insurance plans?
Yes. We are in network with Medicare, most major commercial insurers, and many regional plans, and we will verify your benefits before your first visit so you know exactly what to expect.
Can I schedule very early or late appointments to fit a tight workday?
Yes. The Warrendale clinic opens at 7:30AM Tuesday, Thursday and Friday and we have appointments as late as 5pm on Monday and Wednesday.
Is parking free at the Warrendale location?
Yes. Our Fowler Road facility offers a large, ground-level lot with no parking fees and spaces reserved for ADA accessibility.
What infection-control measures do you follow in the clinic?
We disinfect treatment tables and equipment between each patient, require staff to follow strict hand-hygiene protocols, and sanitize high-touch surfaces several times a day to maintain a clean, safe environment.
Do you see patients from Wexford, Cranberry and the North Hills?

Absolutely. Our Warrendale clinic is just minutes from Wexford, Cranberry Township and Mars by way of Route 19 and I-79, and we treat patients from across the North Hills every day. There is free ground-level parking at the door, and qualifying patients can use our complimentary round-trip ride service.

Can physical therapy help my chronic back or knee pain?

Yes. Many of our Warrendale patients come in for ongoing back, neck, shoulder and knee pain, and our therapists build a one-on-one plan around your goals rather than a one-size-fits-all routine. We combine hands-on treatment, targeted exercise and education so you understand what is driving the pain and how to keep it from coming back.

Book Your Warrendale PT Evaluation Today

Call 724-933-3280 or contact us to reserve a one-on-one evaluation with a board-certified therapist.

Forest Hills