Physical Therapy in Upper Saint Clair, PA

Need a physical therapist in Upper St. Clair who keeps your goals front and center? At our clinic on 155 McMurray Rd., just minutes from Route 19 next to Waffles, Inc., we deliver evidence-based care ranging from orthopedic and sports-injury rehab to cardiac, and pulmonary programs. We also offer advanced options like blood-flow-restriction training, laser pain treatment, and instrument-assisted soft-tissue work. You’ll also enjoy free on-site parking, ADA-accessible entry, same-day appointments, and simple online booking that keeps recovery on your schedule.

Contact info.

Lifeline Physical Therapy
155 McMurray Rd.
Pittsburgh, PA 15241

Phone: 412.474.0183

Fax: 724.941.5341

chris.brehm@lifeline-therapy.com

Hours:
Monday: 8:00 am – 6:00 pm
Tuesday: 8:00 am – 6:00 pm
Wednesday: 8:00 am – 6:00 pm
Thursday: 8:00 am – 6:00 pm
Friday: 8:00 am – 4:00 pm

Learn Why We’re Considered One of Best Physical Therapy Clinics in Upper Saint Clair

Lifeline Physical Therapy - Upper St. Clair place picture
5.0
Based on 35 reviews
Frances Kayatin profile picture
Frances Kayatin
2 months ago
I am so impressed with my experience at Lifeline in Upper St Clair. Kevin is an excellent physical therapist, he is not only knowledgeable and well prepared for PT sessions, but he also cares about how a person feels! I felt that he made a personal connection with me and he has helped me recover from 2 hip surgeries. He and Areanna worked together well to orchestrate my recovery!
Caitlin profile picture
Caitlin
3 months ago
Great place with great people! The place is very clean and nice. Kevin and Areanna are amazing! Kevin is very knowledgeable and thorough. Areanna is great help to keep you moving through your exercises. This is the best i’ve felt in a while! Would 100% recommend to anyone!
Evan Gerard profile picture
Evan Gerard
3 months ago
Kevin got me back to lifting after a minor shoulder injury with guidance, encouragement, and professionalism. I now have all the tools I need to recover and take care of myself while I continue exercising. I cannot recommend Kevin enough to anyone looking for help with recovering and getting back to what you love.
brenda levin profile picture
brenda levin
4 months ago
I greatly appreciated my experience at Lifeline Physical Therapy with all the staff.
Dr. Matt Varca was incredibly helpful. His expertise, and therapeutic approach made a significant difference. I am very thankful for his support and help and how much better I have been feeling!
Jan Lininger profile picture
Jan Lininger
4 months ago
I can’t say enough about Lifeline Physical Therapy in Upper St Clair! The staff is very professional and always upbeat and positive! Kevin and Areanna are always supportive and also Jenny when she is there! They are wonderful, especially Kevin who is excellent at his profession. If you need PT for a TKR then this is the place to go!! I would give them more stars if I could!
Scott Mccarthy profile picture
Scott Mccarthy
4 months ago
I can't recommend Lifeline Physical Therapy, Upper St.Clair Office enough!! I had shoulder surgery in October and went to Lifeline right after. Thanks to Kevin's exceptional expertise and Areanna always making sure I was working hard and not cutting corners my shoulder is back to 100% !! Beyond their top-not professionalism, they made every session so much fun !! Whether it was talking about music, sports,family or life, Kevin made each appointment a great time !! I truly enjoyed the time I spent with them. It felt like family..Kevin, Areanna, Big Kev and Lou !! They're the best...thanks !!
Carmen Peluso profile picture
Carmen Peluso
8 months ago
Best game in town. As a Golf professional a torn Mcl can put you out of the game. These guys are the best and currently on a fast track to get better and be ready for the start of my season!! Highly recommend
Haya Eason profile picture
Haya Eason
8 months ago
Kevin came highly recommended from a friend. Gentle but rigorous PT that helped strengthen my new hip replacement and prepared me to return to work. Conveniently located (for me) and were able to give me a set schedule my mind and body could adhere to. Thank you Kevin and Areanna.
Louis Knapil profile picture
Louis Knapil
8 months ago
I had knee replacement surgery at 78 years old
Kevin and Ariana from day one where patient and instructed me on every exercise and procedure to give me back my mobility I haven’t had for the past 4 years.
I can now do things that I haven’t been able to do for years . My wife and I are looking forward to travel and hike national parks and exploring new lands and adventures. As I walked out after my last PT session ; it was like walking into a new life thank you Kevin and Ariana
Jen Widich profile picture
Jen Widich
8 months ago
I had a great experience at Lifeline PT and I would highly recommend it for any physical therapy needs. I worked with Dr. Varca. His detailed explanations of what we were working on were so helpful for me to understand the elements of the body I was strengthening. Each of my sessions were a building block for the next and the environment was always positive.
Don Betz profile picture
Don Betz
1 year ago
This is a review for Mr. Matt Varca, PT, DPT. I attended my first session with serious doubts that, at 73, my poor neck and back posture could be improved upon. Matt's confidence was reassuring. He developed a treatment plan including specific treatment methods and exercises and clearly explained the purpose of each. Despite being a bit sore from working on underused muscles, I began to feel and see results. My posture has improved and I actually feel taller. I was d/c with specific targeting exercises that I am happily following through on. Matt is a talented Therapist who knows his stuff. I am 5 star pleased with choosing Lifeline at St. Clair. Matt is highly recommended. Don Betz
Yiran Zhou profile picture
Yiran Zhou
1 year ago
Outstanding service from start to finish - highly recommend! It was an absolute pleasure working with Kevin. He had an excellent treatment plan that got rid of my shoulder pain. I truly appreciate his attentiveness and thoroughness of care.
Clay Rogers profile picture
Clay Rogers
1 year ago
I highly recommend Lifeline Physical Therapy in Upper Saint Clair. Kevin is a fantastic physical therapist who knew how to address my injury. His friendly demeanor and comprehensive approach had me back up and running in no time.
Kerie Noll profile picture
Kerie Noll
1 year ago
I cannot recommend Lifeline PT in Upper St. Clair, enough! From the moment I called to make my first appointment To the moment I walked out the door from my last PT session today… It has been a top rate experience! My first six weeks were with Kevin Carbone. Kevin is experienced, knowledgeable, patient and kind. He observes, assesses and comes up with a plan that works for you! He is top rate in every area that you want your physical therapist to be! I was so nervous when I arrived for my first session, but Kevin's kindness and desire to help made me feel so much better! When I went back to work and was coming in the evenings, I got to meet Dr. Matt and work with him on Thursday evenings, as well! Dr. Matt also takes the time to assess, review the plan and make additions - it truly is a team approach! Stacy and Zack were always available to encourage me and help me through my therapy - whether it was running me through some of my exercises or just being kind and encouraging! Additionally… Every single time I walked in the door, I was always greeted enthusiastically and I felt that everyone was happy to see me! Truly, that made the experience so much better! I can’t emphasize enough how Kevin’s and Doctor Matt’s positive attitudes made physical therapy so much easier for me! Additionally, when I was having a lot of unexplained pain in my knee, they consulted each other frequently, and Kevin took the time to research the issue and solved it! They celebrated with me, when I reached milestones, and then added on to my plan of care to create new goals to increase my strength and mobility! If you’re in need of physical therapy… Don’t hesitate to call Lifeline and Upper Saint Clair! The whole crew is a dream team!
Dana DeRenzo profile picture
Dana DeRenzo
1 year ago
After two months of working with Matt Varca twice a week, my leg has regained a significant amount of strength. I would absolutely recommend Matt to anyone in need of physical therapy.
Donald Moeslein profile picture
Donald Moeslein
1 year ago
Kevin Carbone is very knowledgeable, professional and welcoming. I could not have been any more pleased with the PT services that both he and Stacey provided. I will certainly return when I am in need of further PT services and will certainly recommend Kevin to others.
Bryan profile picture
Bryan
1 year ago
I can’t say enough about Kevin and his wonderful team at Lifeline. I was in need of physical therapy after an emergency spinal cord surgery. My neurosurgeon said I needed to strengthen my core and my legs as well as work on regaining balance.

Kevin was welcoming and easy to communicate with from the start. He crafted a dynamic routine that addressed my needs and progressed as my strength and balance progressed.

I spent about three months in therapy, visiting 3 times/week. Communication was constant and I could really tell that I was improving. When the time finally came for me to get cut loose, Kevin gave me a series of exercises to continue at home for the future and stressed the importance of maintaining the exercise routine for the rest of my life. It has become a normal part of my lifestyle now.

I am grateful to Kevin and his crew at Lifeline. They helped me in my continuing recovery process. Please do not hesitate to use them for your own post-op or PT needs. They truly are wonderful.

Thanks!

Bryan C.
Monica Ross profile picture
Monica Ross
1 year ago
Had a procedure done for my hip bursitis and needed physical therapy afterwards. I have been to other therapy facilities in the past so I knew the routine. I must say I have never had such a personalized therapy treatment plan ever before. Kevin Carbone takes the time to explain where the muscles and tendons were in an anatomy book that were causing me the pain and discomfort. Also explained how we needed to strengthen my core and stretch the tendons and muscles to release some of the tightness that was causing me the pain. We then worked on exercises to strengthen my hip. I never had trouble getting appointments and was never left waiting for instructions. His assistant Stacey stayed on top of helping me with my exercises. I am so happy that I chose Lifeline. They are wonderful people to work with. I now have all the tools I need to keep up my routine at home to keep my hip and core strong.
Kevin was immensely helpful in my returning to work after a back injury. He took the time to educate and collaborate with me on restoring movements that were necessary for my job functions. He and the staff were also very flexible with scheduling!
charlie charlie profile picture
charlie charlie
2 years ago
I just finished my last therapy appointment with the great people at Lifeline Therapy in Upper St. Clair Pa. I had knee replacement surgery a couple of months ago and went there for my post surgery therapy. I have never had a better therapy experience in all of my 67 years. Kevin and Stacy were marvelous. They helped me through all aspects of my treatment, explaining every exercise and how it was going to help me reach my wellness goals. I walked out of their office today a new man. Hopefully I won't be needing any therapy any time soon but, if anything happens, I know exactly where to go for recovery. Thank you Kevin and Stacy for all your help!
Sam Dalesandro profile picture
Sam Dalesandro
2 years ago
Kevin does a great job explaining each therapy and the outcome he's trying to achieve.
Paul Scarsella profile picture
Paul Scarsella
2 years ago
If you are in pain or have an injury just go! Kevin Carbone is an incredible PT and Lifeline does a great job all around. I have had multiple sports related injuries over the years and every time I get a major one I go back to Kevin and he gets me back to form. He really knows his stuff and he can save you trips to other treatment places as he incorporates tissue work, strengthening, and stretching as part of your treatment plan. This allows your body to heal. They will give you a game plan and you will learn enough exercises and what to do to continue to get better on your own. He is also excellent at going at your pace so whether you have a recent injury, surgery, or chronic pain he can work with you so you can get back to the lifestyle you want. I have had all of those and with my last injury I wish I went back sooner instead of trying to rehab on my own to make sure I was working on the right exercises and right areas.
Catherine rec profile picture
Catherine rec
2 years ago
Lifeline physical therapy has been a very rewarding experience. the staff is very friendly and accommodating to my schedule, The place is very clean and spacious with top notch equipment. It made therapy not so bad to do, The parking is great and the building has a great location, It’s close to major roads. I am very pleased and will go back if I ever have a need in the future.

Conditions We Treat at Our Upper St. Clair Location

posture exercises for balance

Meet Your Upper Saint Clair Physical Therapists

Kevin Carbone

Dr. Kevin Carbone, MPT, CSCS – Facility Director

Two decades of orthopedics plus a strength-coach background mean Kevin programs sessions like a periodized workout. His style is perfect for tactical athletes and weekend warriors alike.

Meet Kevin →

Matt varca

Dr. Matt Varca, DPT

Columbia-trained and Postural-Restoration-certified, Matt blends biomechanics with BFR and Olympic-lifting principles to slash recovery timelines for ACL and shoulder repairs.

Meet Matt →

Gym

What to Expect on Your First Visit to Lifeline Physical Therapy Upper Saint Clair

Arrival & Parking

Our 155 McMurray Road address is easy to find. Parking is free and convenient with direct access to our clinic door. No garages, no meters, no circling.

Check-In & Session Timing

Plan to arrive 5–10 minutes early if any electronic forms remain outstanding. Initial evaluations are scheduled for approximately one hour so your therapist can complete a detailed movement assessment, provide manual treatment when indicated, and establish measurable goals. Standard follow-up visits are 45 to 60 minutes, offering the flexibility to attend before work, over lunch, or after school pick-up.

What to Wear

Dress like you would for a light workout: shorts or loose sweats, a breathable top, and supportive sneakers. Easy-moving clothes help us see joint motion clearly and let you push, pull, and climb without restriction.

Need Help Getting Here?

Transportation shouldn’t be the roadblock to recovery. Ask our front desk about Lifeline’s complimentary ride program. This includes round-trip, door-to-door ride assistance for patients who qualify.

Common Questions about Physical Therapy in Upper Saint Clair PA

Do I need a prescription for physical therapy in Upper Saint Clair?
No. Under Pennsylvania’s Direct Access law you can start physical therapy without a doctor’s script for up to 30 days.
Can I begin therapy before my post-op brace comes off?
Often yes, early sessions focus on safe mobility, edema control, and surgeon-approved home exercises.
Do you offer a runners-only program?
We have worked with countless runners of all competition levels. We will create a customized plan based on your goals and fitness level.
What if I need guidance after discharge?
All of our Upper Saint Clair patients leave with a progression plan to continue improving even after physical therapy is over.

Contact Our Upper St. Clair Office Today!

Whether you’re just looking to climb stairs without pain or targeting a sub-20 minute 5K, our board-certified physical therapists in Upper Saint Clair can help you reach your goals. Call 412-474-0183 or contact us now to get started.

Forest Hills