Wellness and Recovery Services
With our wellness and recovery services, we are able to enhance your wellness and recovery with various services that are not part of your physical therapy treatment plan. This generally allows you to recover from and return to activities with less pain and soreness.
“Their motivational approach helps all of us feel we can do the hard stuff – encouragement + humor makes exercise fun, not clinical.”
SUSAN D.
Schedule an Appointment
Office Locator
Make a Payment
Make a Payment
Office Locator
Schedule an Appointment
Compression Therapy:
The Normatec Recovery System provides dynamic compression using their patented pulse technology to help enhance blood flow and aid in recovery. This system uses compressed air to massage limbs, mobilize fluid, and ultimately speed up the recovery process.
Cupping Therapy:
Cupping therapy is a soft tissue mobilization technique that uses glass or plastic cups placed over the skin to create negative pressure through suction. It directs circulation of blood to specific areas of the body to increase oxygenation, decrease blood stasis and promote healing. In addition to using it to treat pain and inflammation, it’s also used as a technique to help promote blood flow, relaxation, and overall well-being.
Graston Technique:
The Graston Technique® is an instrument assisted soft-tissue technique that is used to reduce scar tissue and muscle adhesions that are often found throughout the body. By introducing small amounts of micro-trauma, the Graston Technique stimulates a local inflammatory response which leads to remodeling and repair of the affected soft tissues, and encourages the healing process.
Kinesio Taping:
Our therapists are trained in kinesiology taping methods which can be used to support muscles and joints and help reduce pain. It’s a great treatment for patients with musculoskeletal injuries, sprains, strains, and swelling. The tape can be left on for several days and can be worn during normal activities including exercising and showering.
Passive Stretching:
Passive stretching consists of therapist applied hands-on techniques to muscles. The benefits of passive stretching are muscle performance and improved flexibility and range of motion. It can be used for pain management, injury recovery and prevention. Passive stretching helps reduce muscle tension and improve circulation.
Percussion Therapy:
Percussion Therapy involves using a handheld device to target specific areas using high frequency vibrations. The various speeds and intensity of the pulses decrease muscle tension and soft tissue restrictions, increase blood flow and improve circulation, and decrease stiffness.
Total Wellness Program
Commit to a healthier you.
Our program* is designed to cater to various aspects of wellness.
From preventive care to performance enhancement and recovery, we ensure that you receive the best care tailored to your needs, all under the direction of licensed physical therapists.
WELLNESS CHECK |
$69 |
A thorough assessment of your mobility, strength, and flexibility. Personalized recommendations to enhance your overall wellness.
- 30-minute Session: $69
BODY TUNE UP |
$69/session |
A personalized session where a physical therapist assesses how your body is functioning and recommends appropriate treatments such as manual therapy, Normatec, stretching, heat/ice therapy, and more. Perfect for addressing specific concerns and maintaining overall well-being.
- Single Session (60 minutes): $99
- Package of 3: $269 (Save $28)
- Package of 5: $425 (Save $70)
MONTHLY MEMBER |
$149/mo. |
Enjoy a monthly Body Tune Up session and unlimited access to our facility for maintenance, including the use of Normatec and massage devices. This membership ensures continuous support for your wellness journey.
- Monthly Membership: $149
OTHER SERVICES
| Cupping | $35/15 min |
| Graston | $35/15 min |
| Kinesiology Taping | $15 |
| Manual Therapy | $45/15 min |
| Stretching | $35/15 min |
| Normatec | $25/30 min $200/10 sessions |
Related Posts
Exploring Functional Dry Needling: A Physical Therapist’s Perspective
As a physical therapist, one of the most effective tools for addressing musculoskeletal pain and dysfunction is functional dry needling (FDN). This technique is one of the most versatile interventions for treating a variety of conditions, from chronic pain to sports...
Understanding the Titleist Performance Institute (TPI) Screening Process: A Physical Therapist’s Perspective
The TPI screening process is a comprehensive assessment designed to evaluate the physical capabilities of golfers and create a personalized plan to improve their game. As a Physical Therapist and Titleist Performance Institute (TPI) Medical Provider, I’ve had the...
Take Charge of Your Health: The Power of Direct Access to Physical Therapy
What is Direct Access?Imagine waking up with nagging back pain or a lingering shoulder ache that just won’t go away. Your first instinct might be to schedule a doctor’s appointment, wait days—or weeks—for a referral, and then finally get the care you need. But what if...