Dry Needling

Target tight muscles and trigger points to relieve pain and move better

Dry needling uses a thin, sterile needle to release trigger points and tight muscle bands. This helps reduce pain, ease stiffness, and restore normal movement.

Who is Dry Needling Good For?

Dry needling is helpful for neck or low back pain, headaches, shoulder pain, hip/glute pain, knee pain, IT band issues, and plantar fasciitis.

What to Expect

You may feel a brief twitch or dull ache as the muscle releases. Mild soreness can last 24–48 hours and usually improves with light movement and hydration.

Why it helps

Dry needling releases hard-to-reach tension, improves local blood flow, and works well alongside exercise and manual therapy to speed recovery.

Is it Safe?

Yes. Dry needling is performed by licensed physical therapists with specialized training using single-use sterile needles.

What Does it Cost?

Dry needing is $59/session.

Ready to get started? Request an appointment to see if dry needling will work for you.